Fale’i ki he kakai ‘oku tu’u laveangofua ange ke nau puke lahi kapau te nau ma’u ‘a e COVID-19.
‘Oku ke ‘i he tu’unga laveangofua ange mei he COVID-19 kapau ‘oku ke:
- vaivai ho ivi tau’i mahaki
- ma’u ha tu’unga fakafaito’o ‘oku fakatu’utāmaki ange
- matu’otu’a ange
- ko ha valevale ‘oku si’i hifo he māhina ‘e 1
- ko ha ki’i tamasi’i/ta’ahine si’i hifo he ta’u 2 na’e fa’ele’i ta’ehoko (si’i hifo he uike 37)
- ko ha ki’i tamasi’i/ta’ahine ‘oku lahi hono ngaahi mahaki tauhi kehekehe
Kuo fakangaloku ange hotau ngaahi fakangatangatá, kā ‘oku kei fiema’u pē ke tau tauhi ‘etau ngaahi to’onga mo’ui lelei ke tau malu ai mo hotau ngaahi fāmili. Ko e tu’unga ma’olunga ‘oku ‘i ai ‘e tokolahi ‘etau kau huhu malu’i ‘oku ‘uhinga ia te tau lava ke kamata tokanga māmālie ki he foki ki ha founga angamaheni ‘o e mo’ui.
Ki ha kakai ‘e ni’ihi, ‘e lava ke fakamafasia hono fakangaloku e ngaahi fakangatangatá – tautautefito kapau ‘oku ‘i ai ha tau ngaahi kaungāme’a pe fāmili ‘oku tu’u laveangofua. ‘Oku saipē ke tau ongo’i ilifia pe hoha’a ‘i he ‘etau fakaangaanga ki he founga fo’ou. Te ke lava ‘o fili pē ko e hā ha toe ngaahi founga kehe ‘oku fe’unga mo koé.
‘Ai ke ‘ilo ‘e he fāmili, ngaahi kaungā’api mo ho kaungā ngāué ‘a e me’a te nau lava ‘o fai ke tokoni’i koe.
Kapau ‘oku ke hoha’a, talanoa ki ho’o toketā pe taha ngāue fakapalōfesinale he mo’uí ke ma’u ha fale’i.
Founga ke malu’i ‘aki koe
- ‘Ai ho huhu hoani (booster) kapau ‘oku ‘atā ke ke kau ki ai. Kapau ‘oku te’eki ai ke ke huhu malu’i, talanoa ki ho’o toketā pe taha ngāue fakapalōfesinale he mo’ui ke ma’u ha fale’i. Vaccine advice if you have a health condition.
- Tauhi ha vāmama’o mei he kakai ‘oku ‘ikai ke ke nofo fakataha mo kinautolu – tukukehe pē ho’o tokotaha tauhi pe ko e tokotaha ngāue tokoni.
- Tui ha me’a malu’i fofonga ‘i he taimi pe ‘oku ke mavahe ai mei ‘api. Kapau ‘oku ‘i ai ha’o kau ‘a’ahi ‘i ‘api, kole ange ke nau tui ha me’a malu’i fofonga.
- Kole ki ho’o ngaahi kaungāme’a mo e fāmili ‘oku ‘ikai ke nau nofo mo koé ke fai ha’anau tesi RAT kimu’a pea nau ‘a’ahi atu.
- Nofo ‘i ‘api kapau ‘oku ke ongo’i puke.
- ‘Alu leva ‘o tesi kapau ‘oku ke fofonu, flu pe ma’u e ngaahi faka’ilonga ‘o e COVID-19 ‘i ho’o ongo’i puke pē – neongo kapau ‘oku ‘ikai ke ke fu’u ongo’i lahi e ngaahi faka’ilonga mahaki. Ko ho’o fai ha tesi pea mo hono lipooti e ola ‘i he My Covid Record ‘oku ‘uhinga ia te ke lava ke ma’u he vave tahá ha tokoni.
- Feinga ke ke faka’ehi’ehi mei ha fakataha’anga kakai tokolahi – kapau ‘oku femo’uekina e falekoloá, toe feinga ‘amui ange, pe ngāue’aki ha ngaahi founga kehe hangē ko e ‘ota online pea toki piki e fakataú.
- Kapau ‘e lava, alea’i ke fe’iloaki mo e ngaahi kaungāme’a mo e fāmili ‘i tu’a. Kapau ‘oku ke ongo’i fiemālie ange, te ke lava ‘o kole ke nau tui ha me’a malu’i fofonga.
- Kapau ‘oku mou fakataha ‘i loto fale, fakaavaava e matapā ke hū mai ha ‘ea fo’ou ke fakasi’isi’i hono ma’u pe fakamafola ‘o e COVID-19. Neongo kuo fakalahi e tokolahi ‘o e kakai ‘oku malava ke nau fakataha ‘i loto falé, ‘oku kei fiema’u pē kia kinautolu ‘oku nau fokotu’utu’u e fakatahá ke muimui ki he ngaahi fakahinohino mo’ui lelei ke malu’i e tokotaha kotoa. Te ke lava ‘o kole ki he kau fokotu’utu’u fakatahá ke ngāue’aki ha founga kehe ki hano livestream e fakatahá, kapau ‘oku ke fiemālie pē ke kau mai mei ho ‘api nofo’angá.
- Fetu’utaki ma’upē – kapau ‘oku ‘ikai ke ke mateuteu ke kamata feohi fakasōsiale ‘i ha kulupu tokolahi, kumi ha ngaahi founga kehe ke ke fetu’utaki ai mo ho ngaahi kaungāme’a ofi mo e fāmili.
Me’a malu’i fofonga ta’e totongi
Kapau ‘oku ke ‘i ha tu’unga laveangofua ange ke puke lahi, te ke lava ‘o ma’u ha me’a malu’i fofonga P2/N95 ta’e ha totongi mei ha senitā tesi ‘i he taimi ‘oku ke ‘alu ai ‘o piki ha’o tesi RAT. ‘Oku ‘ikai fiema’u ia ke ke toki ongo’i puke pe ma’u ‘e ngaahi faka’ilonga ‘o e COVID-19. ‘Oku kei fiema’u pē ke ke ‘ota ‘o fakafou ‘i he uepisaiti ‘o kole ha peketi tesi ta’etotongi RAT ki he COVID-19.
Request free RATs | Ministry of Health
Find a testing site that offers free face masks | Healthpoint
Fale’i ki he huhu malu’i kapau kuo ke tesi positivi ki he COVID-19
Neongo kapau kuo ke ‘osi puke he COVID-19, ‘oku totonu ke ke kei fai ho ngaahi huhu malu’i COVID-19 ‘a ia ‘oku ke ’atā ki ai.
‘Oku mau fale’i atu ke ke tatali ha mahina e 3 hili ho’o tesi positivi kimu’a pea toki fakahoko ha taha ‘o e huhu malu’i COVID-19.
Kapau ‘oku ke ‘i ha tu’unga fakatu’utāmaki ange ke puke lahi ‘o kapau te ke toe tesi positivi ki he COVID-19, ‘oku mau tapou atu ke ke talanoa ki ho’o toketā pe ko e tokotaha ngāue fakapalōfesinale ki he mo’ui ke ma’u ha fale’i ki he taimi lelei taha ke fai ai ho ngaahi huhu malu’i. ‘E lava pē ke fai vave ange ho huhu malu’i.
‘Alu ki he ngāue
‘I he fakangaloku ko ia ‘a e ngaahi fakangatangtá, ‘e lava ke kole atu ho’o pule ngāue ke ke foki ange ki he ngāue. ‘Oku mau fakalotolahi’i koe ke ke talanoa ki ho’o ngāue’anga felāve’i mo hono fokotu’utu’u ha ngaahi taimi ngāue ‘oku fakafaingofua.
Kapau kuo fuoloa ho’o ngāue mei ‘api, ‘e malava ke ‘i ai ha taimi lahi ke ke toe fakaangaanga ki he ngāue ‘ōfisi pe ko ha toe feitu’u ngāue’anga kehe.
‘Ai ke ‘ilo ‘e ho’o kaungā ngāue pea mo e pule ngāue kapau ‘oku ‘i ai ha me’a ‘oku lava ke nau fai ke fakafaingofua ‘aki ho’o ngāué pea malu foki kiate koe.
Kapau ‘oku ke ngāue ‘i ha feitu’u ‘oku tu’u laveangofua ke ke ma’u ai ‘a e COVID-19, hangē ko ha ngaahi senitā mo’ui, te ke lava ‘o alea’i mo felotoi mo ho’o ngāue’anga ki hano vaka’i’i fakalelei ha ngaahi founga kehekehe ‘o e fakahoko ngāue.
‘Alu ki he ako pe kura (ako’anga Mauli)
Kapau ‘oku ‘i ai ha mahaki tauhi ho’o tamá, pe ‘oku ‘i ha tu’unga laveangofua ke puke lahi mei he COVID-19, talanoa ki he ‘apiakó pe kura pe ‘e lava ke fai ha ngaahi liliu ‘i honau ‘apiakó.
Ko e founga lelei taha ke malu’i ‘aki ho’o fānau ko hono fakahoko honau huhu malu’i COVID-19.
Te ke lava ‘o tokoni ki ho ngaahi kaungāme’a mo e fāmili ‘aki e:
- fakataha ‘i tu’a he feitu’u ‘oku ‘ea lelei ange. Mahalo te ke fiema’u ke tui ha me’a malu’i fofonga kapau ‘oku faingata’a ke tauhi e vāmama’ó
- fakamavahe’i koe meiate kinautolu kapau ‘oku ke tesi positivi ki he COVID-19, pe ‘oku ke puke
- ‘ave ha fakatau ‘o ha ngaahi me’atokoni pe ko e ngaahi koloa ‘oku mātu’aki fiema’u
- ‘ikai ke ke ‘a’ahi kiate kinautolu kapau ‘oku ke puke
- fetu’utaki mo kinautolu, pea vakai’i ‘enau tu’unga mo’ui fakaesinó pea mo e mo’ui faka’atamaí
- vakai’i kapau ko ‘enau ngaahi fale tauhi’anga ‘o e kau toulekeleká pe ‘oku ‘i ai ha’anau toe founga kehe ke talitali ‘aki e kau ‘a’ahi
- anga’ofa mo fakahā sino e manava’ofa ki he kakai kehe. ‘Oange ki he kakai kehe ha feitu’u ‘oku ‘atā, pea tauhi ke malu e vāmama’o.
Laine fakalūkufua ki he COVID-19 – tokanga’i mo e tokoni | 0800 358 5453 |
Feitu’u mo e founga ke fai ‘aki ha tesi | 0800 222 478 |
Founga hono lipooti e ngaahi ola ho’o tesi RAT | 0800 222 478 |
Laine Welfare COVID-19 | 0800 512 337 |
Whānau Ora — ‘atā ki he tokoni mo poupou ki he mo’ui lelei | Motu Noate: 0800 929 282; Motu Saute: 0800 187 689 |
Tokoni ki he Kakai Pasifiki | 0800 652 535 |
South Seas Healthcare | 0800 31 13 31 founga 1 |
Ko e Fono ( Pasifiki pe) | 0800 366 648 |
Ngaahi tokoni ki he mo’ui lelei ‘i homou ‘ēlia | 0800 211 211 |
Talasiti tokoni ki he feitu’u ki ‘uta | 0800 787 254 |
Laine Plunket | 0800 933 922 |
Healthline — ki ha fale’i ki ha ngaahi me’a fakaemo’ui lelei kehe | 0800 611 116 |
Tokoni fakapa’anga
‘E ala lava pē ke ‘i ai ha tokoni fakapa’anga ma’a ha kakai ‘e ni’ihi ‘a ia ‘oku fiema’u ke nau mama’o mei he ngāue pea ‘ikai lava kenau ngāue mei ‘api
Tokoni ki he COVID-19
Te ke lava ‘o ma’u ha tokoni fakame’atokoni pea mo ha ngaahi naunau mahu’inga kehe, pea kapau ‘oku ke fiema’u ha tokoni ki ha nofo’anga
Ngaahi laine tokoni ki he mo’ui lelei
Kumi ha laine tokoni ‘oku ‘atā kapau ‘oku ‘ikai ke ke lava ‘o matu’uaki pē hoha’a ki ha ni’ihi kehe.